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The Brilliant Health Institute Functional and Lifestyle Medicine Blog

Be tuned to my latest health and wellness articles!

What is Functional Medicine?

By Claudia Arregoytia, MD, ND, IFMCP

What is Sleep Hygiene?

By Claudia Arregoytia MD, ND, IFMCP

Gluten and Its Effects on Health

By Claudia Arregoytia MD, ND, IFMCP

Unraveling the Wonders of BPC-157, the "Wolverine Elixir": A Healing Peptide with Remarkable Benefits

By Claudia Arregoytia, MD, ND, IFMCP

Understanding Longevity Medicine and What it Can Do for You

By Claudia Arregoytia, MD, ND, IFMCP

A Consumer's Guide to Choosing Your Functional Medicine Practice: How to Avoid Costly Mistakes

By Dr. Claudia Arregytia, Functional Medicine Physician

The Three Phases of Detoxification: Your Body's Natural Cleansing System

By Claudia Arregoytia, MD, ND, IFMCP

Explore the Power of Peptides!

By Claudia Arregoytia, MD, ND, IFMCP

NAD and NMN: Your Cellular Powerhouses

By Claudia Arregoytia, MD, ND, IFMCP

Understanding Your Body's Stress Resilience: A Guide to Heart Rate Variability (HRV)

By Claudia Arregoytia, MD, ND, IFMCP

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