I often get asked by patients, friends, and family: “What do you eat every day? What supplements do you take? What podcasts do you listen to? What are your favorite products?”

Well, now you can have access to all of this information!

Every week I’ll send you a newsletter with a list of a few things that I love that week.

These things have helped me on my health journey, and I hope they can help you too.

Enter your email below to get my recommendations for the week!